HELLO + WELCOME

let me introduce myself

Katie Rogers, RD, LDN the creator behind The Inspired Dish

I'm Katie Rogers, the creator, recipe developer, and photographer behind The Inspired Dish. I currently live in Raleigh, NC with my husband (my official taste tester) and work as a Registered Dietitian.  

 

The Inspired Dish is my growing food blog and business born out of the need to counterbalance the rigid clinical environment with a little creativity. It's also the result of an evolved way of approaching food and nutrition and it's from this place that I share my deliciously inspired recipes with you!

It's my dream that The Inspired Dish will become a frequent stop on your journey towards preparing delicious, healthy, sometimes adventurous, and easy recipes. I also hope that you surprise yourself along the way; that you might try a new ingredient, experiment with new flavors, or even develop your own sense of culinary creativity! Most of all, I hope these recipes serve as a way for you to reconnect not only with yourself but also those you share them with.

It's such an honor to share recipes from my kitchen to yours! If you make a recipe, tag @theinspired.dish on your Instagram photo and/or stories - I would love to see what you're making!

Cheers my friends + Happy Cooking!

Katie's Absolute Faves

Sopes de Carnitas
ENTREE RECIPE

January 15, 2022

Sopes de Carnitas

The Azalea Cocktail, The Inspired Dish Food Blog
COCKTAIL RECIPE

April 9, 2022

IMG_2937.jpg
DESSERT RECIPE

Coming in March

Caesar Salad
SOUP + SALAD RECIPE

March 4, 2022

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